Long Distance Relationship Tips

rl5

Entering into a long distance relationship won’t be easy, there’s simply no easy way to put it. It requires incredibly strong trust and commitment by both parties, the following long distance relationship tips will help immensely.

If you and your partner have strong enough feelings for each other it is very possible to make the relationship work. These 5 tips will help.

1. You will need to set guidelines and rules.

Studies have proven that couples that don’t set guidelines and rules are 70% more likely to break up within six months. Setting parameters to guide your distance relationship is extremely important, things like not dating other people, communicating daily and agreeing to see each other in person a minimum of every 8 to 9 weeks.

2. Expressing your feelings is a must.

Being able to express your feelings to your partner via email or phone is important, if your relationship is to grow and be stable. Reassuring your commitment to your partner is a great way to add stability to your relationship. Expressing your feelings will let your partner know how hard you are trying to make the relationship work.

3. Send little care packages.

A great idea is to send a small package now and then. Put special things in there that you have both enjoyed together, it could be a cd of an artist you both like or sweets that you both love, just small reminders of home. Make the package very personalised by including pictures of yourself and even poems you have written about your love for your partner. Maybe buy a gift certificate from the area your partner is living, have the shop mail it to you and include it in the package, things like this will have a huge impact as your partner will realise how much effort you went to.

4. Never assume anything.

Try to be clear about your relationship with each other, don’t assume that you long distance partner knows your feelings, its healthy to share feelings, the good and the bad ones. Make sure your clear about your relationship and where it’s going. Assumptions will hinder a relationship, whilst clear communication will help your love grow stronger.

5. Trusting each other is vital.

Lack of trust is a major concern for long distance relationships. Not knowing where your partner is and what he or she is doing will send you crazy. This is where trust and honesty plays a major role, can you trust your partner? Do they trust you? Do they love you enough to make this work? All these questions need to be answered with utmost honesty if this relationship is to survive.

Maintaining a Healthy Relationship

Relationship Tips Part IV:

Maintaining a relationship requires ongoing work and has little place for complacency. In this series of tips, learn about expressing yourself appropriately, relational time management, and healthy ways to deal with conflict.

Tip #1: Strength or a Weakness?

Some people see expressing their feelings as a sign of weakness. This makes sense as society “allows” the expression of anger, frustration, etc., but what about sadness?? Guilt?? Shame?? Disappointment?? Many people have difficulty admitting to their partner when these feelings overcome them, resulting in showing some form of anger and blame instead.

Let’s take a different look at this. Who is really the stronger person: A) one who must use anger to express themselves because they are unable to recognize and/or accept their deeper feelings? or B) the person who has the capacity to recognize their feelings and express them in a way that their partner can acknowledge and respond to those feelings?

So, regardless of what “society” claims, expressing our deeper feelings to our partner demonstrates strength, not weakness at all.

Tip #2: Make Time!!!

How often do you say, “There’s never enough time in the day”? You’re right… You can’t control how many hours there are during the day. But you can control what you do with those hours. If you and your partner aren’t using some of those hours to reconnect with each other, then how can you keep your relationship going strong? Work, laundry, the children….these responsibilities will be there regardless.

If you don’t add your relationship to this mix, you could end up waking up one day, look at your partner and say, “Who are you?”

Children will grow up, jobs will change and the laundry will always be there. Start tending to your relationship the same way you would tend to all your other responsibilities, otherwise your relationship may not be there the way you expect.

Tip #3: Walk Away!

This is a different type of tip in that while you want to engage with your partner and resolve conflict, sometimes you may have to walk away from the conflict…especially if you or your partner becomes verbally or physically abusive. You have the right to walk away. If you have asked your partner to lower their tone of voice, not to throw around obscenities and/or to take a time out and they refuse to, you have the right to excuse yourself from the situation. Setting such a boundary tells your partner that this type of interaction is not appropriate and you won’t accept such attacks. Maintaining your boundaries sends the message that your partner’s actions need to change if resolution is going to occur.

Stick to your guns and draw a line for yourself as to what you’re willing to tolerate!

Tip #4: Take Responsibility!!!

Are you gridlocked in conflict? Are you quick to blame? Maybe it’s time to take a look at your own actions, words and reactions and see how you might be contributing to the gridlock. If you are consistently blaming your partner, then there is a good chance that you are contributing to the problem more than you first thought.

This isn’t to say that your partner is to be absolved of any responsibility, but it takes 2 to make a conflict; therefore 2 need to take responsibility…

Tip #5: Take Notice…

How often do you compliment your partner? Do you notice what they are wearing? Do you thank them for helping around the house or taking the kids to school? While these are the little things you hope your partner will automatically jump in and do, showing a little bit of appreciation can go a long way. Appreciating your partner helps add to the positive connection you may be seeking and provides incentive for your partner to continue providing support.

Tips to Overcome Depression in Relationships

Are you having problems in your relationship right now? Do you believe that your relationship is the cause of the depression you are feeling at this time? Do you want to be rid of the problems related to depression and relationships?

Depression and relationships are connected to each other. Most of the time, relationships can provide happiness and sad moments however there are some instances when the relationship only provides sad moments, which can then lead to depression. Is the relationship worth it if depression is the only thing that it can provide? Can you still save this type of relationship? How? There are still some things you can do to overcome depression in relationships and these can include the following:

Tip #1: The Power of Communication: Are you depressed because you are no longer able to talk to your guy more often? Then be the first one to reach out to him. Talk to him. Ask him what’s wrong. It’s probably because he is just too busy with something else that he is no longer able to talk to you as often as he wants to. There are no problems about depression and relationships that communication cannot solve. Take the time out to talk to your guy and try to work things out.

Tip #2: Keep Yourself Busy: Do you feel that you do not deserve to be alone because you are already in a relationship? Do you feel depressed if your guy is not able to spend time with you? Your guy has a life too. He cannot just exist solely for you. If you are depressed because your guy is also busy taking care of other things such as his job or studies then you have to respect that. Instead of sulking because you are alone at times, try to keep yourself busy. Try out a new hobby or meet up with friends. If you expect your guy to be always with you 24/7 then your expectation is not healthy anymore. This expectation if not met can only cause problems related to depression and relationships.

Tip #3: Make an Effort to Patch-Up Misunderstandings: Misunderstandings or fights left unresolved can cause depression. Don’t try to leave any misunderstandings unresolved. No matter how small a fight is between you and your guy, it can blow up and become a major issue if not taken cared of the soonest possible time. Fighting everyday can cause depression. If you don’t want depression to take over your life and your relationship, then learn to patch things up as soon as possible. Depression and relationships issues are difficult to deal with but if addressed right away, then the relationship will be saved.

Tip #4: Seek Professional Counseling: As depression is a clinical disorder, seeking help from professionals can definitely be beneficial not only for you but for your partner as well. Professional counseling tackling depression and relationships is needed especially if the relationship is already suffering too much. Do not be shy to seek professional help if you feel that you really need it. There are some couples who are ashamed to ask professional help when it comes to their relationship issues thus the relationships lead to break-ups and the couples suffer more.

Wher e to Go For Relationship Tips

Is there anyone you can ask for relationship tips? Most people have a close friends that they can rely on and can ask for help about when they are falling in love or have already has a partner and is having problems.

For example, if you have two friends that you can trust and like to talk to and ask them on there own opinion and one of them has been single for a long period of time they may give you advice on how there relationships have gone in the past, and if you ask the other one who is having problems in there relationship they will give you a totally different view.

Everyone in the world prefers to hear what they want to hear like everything there doing right in a relationship no one likes to be wrong or being told they are doing something wrong. A true friend of yours may be that good of a friend and tell you what is wrong in your relationship because all they want is the best for you, If you have been in a relationship for a long time and your partner starts to act different you may go to your friends for relationship tips.

If you have a friend who is having a tough time recently and you just want someone to talk to and you choose to talk to them then they may give you a totally different view which may not help your relationship in anyway or even make things worse. If your friend does not take relationships seriously and thinks its best for themselves to be single then they may try and ruin yours. Your friend would not be doing this in a way for you to get hurt or upset they will be doing it out of there heart as true friends. This friend who you may be asking may be only giving you advice in previous relationship of there own that has gone down the drain.

If, however you are asking a friend who’s relationship is going really well and has been for a long time then they might give you relationship tips and save your relationship. But also this friend who is having a great time in his/her relationship will also give you views on there previous or present relationship.

Also many couples go to counseling so that they can get relationship tips from another person who is trained in talking about relationships and is there to help. And again counseling relationship tips from these people you can benefit greatly. If you are going through a bad patch while married and go to a counselor they may be someone who does not believe in divorce then they will give you a totally different opinion then someone who is a bit more casual about divorce.

To get the best relationship tips you may see a couple very often and see that there relationship is always going well and try to cope some of the things they do together. By asking this person they will also give you advice in how there relationship is going and what they say you may want your relationship exactly like she is describing it. You are probably better off not asking someone who has suffered bad relationships as they will just give you all the stuff that they themselves in past relationships. We also will probably go to someone who tells you what you want to hear.

Nine Aquarius Relationship Tips For Having a Heart Orgasm

Aquarius energy has one purpose, to bring about freedom. Its energy, scientific reasoning which has been used for so many inventions, has definitely given us freedom in one of the most important areas of our life – time. It is hard to remember that not many years ago, an entire day could be spent in preparing meals, cooking food for hours plus the clean up, leaving little time to be with our children. Now, if we choose, we can cook the same meals in minutes, as so many are already prepared for us. It seems impossible that a roast can be cooked in just seven minutes, if you are a Costco fan, but it can.

Now, the question is, what are you doing with this extra time? Are you doing what was intended; to bring about freedom so there is more time to connect with your children, your partners, your family or friends? Or did you just fill up your time with more hard work, sacrificing yourself and your health. Or are you having fun?

If you are one of those people that did not take advantage of freedom’s gift to you, more time to connect, here’s a relationship tip for you this month. Learn how to have a heart orgasm? What surely you must mean “have a sexual orgasm?” No, I said, “heart orgasm”, but I would tell you if you haven’t taken the time to become really attuned and opened up your sexuality, the concept of a heart orgasm could indeed seem a bit strange.

But let’s be Aquarius, and look at sex from a scientific reasoning viewpoint, what’s one of sex’s primary purposes? Besides the sexual release, it’s to connect. Someone who has surrendered to the magic of sex, knows the power of connecting, and has carried the ability to connect in many other areas.

Emotionally, if you really connect with a person, get past all the resistance and indeed make a heart connection, that’s a heart orgasm. And, just like physical sex, the more adept you get at getting into that intimate heartfelt connection, the less time it takes. Let’s stay with the sex analogy, if you are not very proficient at emotional foreplay, it can take hours at dinner, copious amounts of wine, until you get really connected and want to surrender.

Here are some tips:

1. Put your focus on your partner, your child, your parent or whoever you are getting ready to meet. No one else in the world exists for you. That means put up your cell phone while you are preparing for this heart encounter.

2. Now put your attention on what you really like or love about this person. Don’t succumb to how bad it all is, the hurts, and the upsets; that’s just your resistance. Set the stage for you emotionally. This is your emotional foreplay.

3. Now ponder what is it about you that the person would want to connect with if the person could get through your resistance also. This is one of your best qualities that you’ve shown to the person like: love, acceptance, caring, nurturing, courage; hopefully you have a long list to choose from.

4. Now, with a smile on your face which is always contagious, knock on the door and keep on smiling.

5. If the person meets you with an upset, hurts, bad day type attitude, don’t take it personal. Maybe the person isn’t great at heart sex and didn’t prepare for you emotionally. After all, you could be just learning yourself.

6. If appropriate, touch the person; connect physically but then back up, give the person space.

7. Say something like. “I was thinking of you before I got here and you know one of the qualities you have that really endears me is (fill in the blanks). Pause in order to let it sink in.

8. Then say, “Let’s really have a good time with each other; really enjoy each other (Now you are setting the stage emotionally with the other person).

9. Then, whether you say anything out loud or not, really love that person. You’ll have the heart orgasm, and just maybe, the other person will also.

And when that happens, just like physical sex, you’re full and don’t need more right then. Neither does the other person.

During Aquarius, why not become a master of connecting, heart wise and fill yourself up with emotional and heart orgasms with every person you encounter. It’s fun and it’s truly the purpose of freedom, more connection. Even the Berlin Wall went down for one purpose, so the people that were separated could connect with each other.